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Product details
File Size: 57764 KB
Print Length: 112 pages
Publisher: Jessica Kingsley Publishers (October 19, 2017)
Publication Date: October 19, 2017
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B073PKJD8D
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Amazon Best Sellers Rank:
#289,244 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Being a 13 year old, I was hesitant to read this at first. I am a very anxious person, to the point where I can’t even sleep alone! Reading this book was one of the best decisions I have ever made, it gives me great tiles on how to cope and understand that what I am feeling does not make me a bad person. I would definitely recommend this book.
Another hit. Explains and gives positive and helpful advice to deal with anxiety. This, and her book for younger children, should be required for anyone who is anxious, no matter what their age. The exercises are great for All ages. Should be required reading !
Written in layman's terms so easily understood. In today's society, some kids are faced with daily stresses in their home life due to peer pressure, family member in the military or public service, and they constantly worry about "things" which eventually can affect their everyday life. This book is written in a way where past toddler stage the kids can get a grasp in dealing with their worries. I have a grandson with Asperger's and he has anxiety issues when his routine has changed or is faced with something "new and unfamiliar". This book is written in a way that he can read it and understand how to control his worrisome issues, plus the author has guidelines for adults to help. I highly recommend this book for kids who deal with worrying and can have a meltdown due to it as an aide to help them deal with and control their anxieties. It's an informative and easy read.
great book for my 9yr old and I to read together to learn about coping with anxiety. well written, witty and funny at times. my son enjoyed reading it with me an together we learned new vocabulary and tricks to help with anxiety. highly recommend to kids about age 7-13.
I purchased this book for my 9 year old granddaughter. She is anxious and worries about things all the time. I received and read this book today. I felt like the author had met my granddaughter and was using her as the subject for her book! It is written on a level she will easily understand. Thanks to the author, I can’t wait to share it with my granddaughter and see how quickly her anxiety and worry goes away.
This is one of the best I've read on the topic. Easy for a teen to understand.
I read this book to my third grade class and then I recommended it to all their parents because there are so many ideas that I really think it would benefit the students to hear it again and will absolutely help the parents as they read and discuss it together. So many students (and parents) suffer from anxiety that I just had to help them and I think this book really hit the mark! We all have a common language and they're hearing the same verbiage at school as they do at home for those that bought it and are using it at home too. Students in my class even use it with each other. I'll hear one student say to another, "It's okay, you're not in danger, but your brain is trying to play tricks on you. Don't let it." SO COOL!!
Love this book. Dawn Huebner has another winner on her hands. Clever, engaging, and evidence based techniques. Highly recommend.
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