Get Free Ebook Yoga Beats Asthma: Simple exercises and breathing techniques to relieve asthma and respiratory disorders

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Yoga Beats Asthma: Simple exercises and breathing techniques to relieve asthma and respiratory disorders

Get Free Ebook Yoga Beats Asthma: Simple exercises and breathing techniques to relieve asthma and respiratory disorders

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About the Author

Stella Weller is a succesful author and yoga teacher, living and working in Canada. Also a fully qualified State Registered Nurse, Stella has used yoga as a healing therapy for many years in her work. Her approach to yoga is known for it’s excellent general health advice as well as it’s simple readability and ease of use.

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Product details

Paperback: 208 pages

Publisher: Thorsons (July 21, 2003)

Language: English

ISBN-10: 0007154496

ISBN-13: 978-0007154494

Product Dimensions:

7.8 x 0.6 x 8.3 inches

Shipping Weight: 9.1 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#1,457,324 in Books (See Top 100 in Books)

Easy to follow guide with nice photos showing asanas. I take my time and focus on each breath and try to do postures ever day, it is making a difference. Highly recommend this book for anyone with lung issues.

I have a rare breathing problem and I love this book. It also taught me a lot.

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Yoga Beats Asthma: Simple exercises and breathing techniques to relieve asthma and respiratory disorders PDF

Yoga Beats Asthma: Simple exercises and breathing techniques to relieve asthma and respiratory disorders PDF

Yoga Beats Asthma: Simple exercises and breathing techniques to relieve asthma and respiratory disorders PDF

Download PDF Ballerina: A Step-by-Step Guide to Ballet (Residents of the United States of America), by Jane Hackett

Download PDF Ballerina: A Step-by-Step Guide to Ballet (Residents of the United States of America), by Jane Hackett

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Ballerina: A Step-by-Step Guide to Ballet (Residents of the United States of America), by Jane Hackett

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About the Author

Jane Hackett is director of the English National Ballet School. Jane trained at the Royal Ballet School and has danced and choreographed for ballet companies across the world. She has led education programs at Sadler’s Wells Royal Ballet and Birmingham Royal Ballet and also researched and implemented Chance to Dance, the Royal Ballet’s training program for talented young dancers.

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Product details

Age Range: 8 - 12 years

Grade Level: 3 - 7

Series: Residents of the United States of America

Hardcover: 80 pages

Publisher: DK Children; Har/DVD edition (December 17, 2007)

Language: English

ISBN-10: 0756626684

ISBN-13: 978-0756626686

Product Dimensions:

8.9 x 0.4 x 11.2 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

77 customer reviews

Amazon Best Sellers Rank:

#26,892 in Books (See Top 100 in Books)

As an adult beginner in ballet, I wanted a book with all the terminology and pictures of the moves in it so I could learn better. I settled on this book, which advertised an accompanying dvd, which sounded perfect to me. The pictures in the book are extremely helpful, and each picture has an equally helpful caption with helpful hints on where to place your feet/hands/fingers while holding the pose. The layout of each page is very organized and simple, so it's not like reading a textbook like some dance manuals I looked at.Oh and the dvd! The dvd is very cute, some students of the English National Ballet School show you every move in the book, and not only that but they have 2 girls positioned differently, one facing front and one facing back so the viewer really sees body placement.I'm really glad I chose this book, it's been helpful to me already. This book is exactly as advertised, step-by-step ballet, so if you're looking for something more than that, you won't find it in this book, but if you're a beginner to ballet then I highly recommend this one.

Exactly what I was looking for! Something I can use as a tool to teach my 4 year old and for her reference later. I didn't want to put her in dance at this age because I felt that how much it was going to cost would be a waste on he limited attention. So, I take the basics we learn in the book and turn them into different lessons and exercises to help her prepare for more formal lessons later. She creates her own dances from the moves and positions she learns. An excellent resource! Not an entertainment.

I got this for my 5 yr old granddaughter. The book is a bit advanced for her but she and her 6 yr old sister loved the dvd. They actually tried to imitate the girls dancing so that was good.. I hope to get them more into the book.. The book is excellent , just advanced for age I bought it for, but both did keep the girls trying harder and harder to do better with their dancing.

I have researched and purchased various ballet books and videos for my daughter (7 yo beginner) and myself (a dance teacher). This one is the product inspiring and helpful for both of us. The selection of the material, quality/artistry of the photographs and accompanying DVD are all superb - by far the most beautiful product I have seen. It is simply delightful!My daughter loved to read through each page along with studying the photos - she gets more knowledge out of the book than from her classroom.It is worth mentioning .. my 7 year old even pointed out that the barre works on DVD were shoot by 2 models facing the opposite sides, so a complete view of the movement (front-back view or left-right view) can be seen clearly (whereas if this was seen on other videos, there are typically 2 or more groups of dancers scattered in a classroom - kind of distracting).Congratulations to the producer and the production team!!

I am so very pleased with this product! The book is simple, beautiful and complete. For me it's a bonus to the DVD. I wanted a DVD that my 7 year old could use to practice for just 10 minutes a day. The first few purchases were childish and poorly produced. This is very simple. No instruction. No narration. It's just ballerinas performing basic positions, moves and dances. The names of the movements or positions are shown on the screen when applicable. Worth every penny and I hope it is an encouragement to my little beginning dancer.

Bought two of these for two different young Granddaughters in different states who love to dance. Free shipping with Amazon prime! They love the books and the DVD that comes with.

This is a beautiful book with lots of dance positions in pictures. I haven't listened to the CD because it is a Christmas present for my granddaughter. I'm sure by the way the art is laid out inside the book that the CD will be spectacular.

My seven year old really enjoyed reading this book and looking at the great photos. It was easy for her to read. She was frustrated with the DVD- we thought it was instructional that she could follow along with, but it is just video of the girls from the book dancing. I know she will enjoy looking at the book again, but I'm sure we will never watch the DVD again, which is too bad since that is a large part of the reason I chose this book. So, buy this for the good book, but not the DVD.

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Product details

File Size: 13116 KB

Print Length: 111 pages

Simultaneous Device Usage: Unlimited

Publication Date: December 13, 2013

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00HBYEXN8

Text-to-Speech:

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Amazon Best Sellers Rank:

#508,325 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Haven't been there yet but the book was short and sweet. I think it is going to help. If you want a bunch of hotels and restaurants though; this really isn't it...though there are some. For me, it is more of what to do where to go.

The guide was well-written, and included an honest sense of humor. It was a quick and enjoyable read. The only downside, for me, was that I wish the author had shared more details about some of the beach/surf towns as well as San Juan. I would still recommend this book to any PR first-timers.

Length: 121 pages.Up front I want to state that I've twice been to Puerto Rico. Both times while a young sailor aboard the USS Beacon, a patrol gunboat equipped with twin Diesel engines and a jet engine for use in emergencies. But that was in 1971 and 1972, so, what I recollect from then is useless.Further, in 1993 I worked on a Voice of America project in Botswana, Africa on a construction project administered by the US Army Corps of Engineers. The Chief Engineer was a Puerto Rican named Rick Alvarez, but I have no clue as to his relationship to this author, Bill Alvarez.I realize that mentioning such is likely a moot point, but feel it could be important in some eyes if Rick and Bill are closely related. It's called full disclosure.Meanwhile, I found the early pages to be of interest to understand some of the history and the culture of the inhabitants of the Commonwealth of Puerto Rico. I was surprised to learn that English is widely spoken, as my memory of times four decades passed differed. It's good to learn this from the writer.The book then shifts into a discussion of hotel and hostel accommodations, most expensive first, followed by least. Although this portion is not interesting literary fare, it is vitally important and useful.The second half of the book is a discussion of the beaches and points of interest, including a discussion of offshore islands. This portion is equally important and far more interesting for those soon to visit the territory that could soon make a choice of statehood or independence.Interspersed throughout the book are several nice photographs of various points of interest.All in all, this is a good book about Puerto Rico, written with care and the in-depth knowledge of a native of the largest island that is a part of he United States.

Very good and gave a lot of information I was looking for on Puerto Rico. Would recommend it to anyone

Easy to read and informative. Bill Alvarez's guide to Puerto Rico reveals all you need to know to get around and have a pleasant stay at the beach paradise island. Two thumbs way up!

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Ebook Download Ninja Nexus Power! (Power Rangers)

Ebook Download Ninja Nexus Power! (Power Rangers)

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Ninja Nexus Power! (Power Rangers)

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About the Author

Penguin Young Readers Licenses captivate even the most reluctant of readers with familiar characters from favorite television shows, video games, movies, and toy lines. With a variety of formats easily accessible to many levels of readers, PYR Licenses is a fun and engaging range of books for all readers.

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Product details

Age Range: 4 - 6 years

Grade Level: Preschool - 1

Series: Power Rangers

Paperback: 32 pages

Publisher: Penguin Young Readers Licenses (June 27, 2017)

Language: English

ISBN-10: 0515159727

ISBN-13: 978-0515159721

Product Dimensions:

8 x 0.1 x 8 inches

Shipping Weight: 0.6 ounces (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

8 customer reviews

Amazon Best Sellers Rank:

#36,805 in Books (See Top 100 in Books)

Nice little books for my son. These are photo type books based on episodes from the show, however, so if you are expecting original artwork and stories you won't find it here.

We used this book to have party guests sign at my son’s birthday party. He also enjoyed the story.

My 4 year old grandson loved his birthday present. They are a little larger so he can stand them up on the floor.

Exactly as described.

Bought this item for my grandson, and he loved it!

The book was just as pictured.

4 year old loves it, hubby loves getting to share parts of his childhood

He was the star of the week in pre l and he brought that to school as his favorite book so the teacher can read it to the class.

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