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Yoga Beats Asthma: Simple exercises and breathing techniques to relieve asthma and respiratory disorders
Get Free Ebook Yoga Beats Asthma: Simple exercises and breathing techniques to relieve asthma and respiratory disorders
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About the Author
Stella Weller is a succesful author and yoga teacher, living and working in Canada. Also a fully qualified State Registered Nurse, Stella has used yoga as a healing therapy for many years in her work. Her approach to yoga is known for it’s excellent general health advice as well as it’s simple readability and ease of use.
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Product details
Paperback: 208 pages
Publisher: Thorsons (July 21, 2003)
Language: English
ISBN-10: 0007154496
ISBN-13: 978-0007154494
Product Dimensions:
7.8 x 0.6 x 8.3 inches
Shipping Weight: 9.1 ounces (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
2 customer reviews
Amazon Best Sellers Rank:
#1,457,324 in Books (See Top 100 in Books)
Easy to follow guide with nice photos showing asanas. I take my time and focus on each breath and try to do postures ever day, it is making a difference. Highly recommend this book for anyone with lung issues.
I have a rare breathing problem and I love this book. It also taught me a lot.
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